On February 13, 2026, an online lecture on nutrition science and the specifics of nutrition for individuals aged 55+ was held for the participants of Silver University as part of the Healthy Nutrition Club activities. The speaker was certified specialist Ekaterina Komarova from Rudny.During the meeting, the principles of a balanced diet, the prevention of nutrient deficiencies, and issues related to maintaining health in later life were discussed. The lecture was conducted in an interactive format: participants actively asked questions and received practical recommendations for maintaining energy balance and overall well-being.The event marked another step in strengthening cooperation between Silver University and field-specific experts, as well as in expanding educational opportunities for senior citizens.We express our sincere gratitude to Ekaterina Komarova for her professionalism and willingness to cooperate.
